Organic KSM-66 Ashwagandha Vegetarian Supplements - 150 Capsules, 1000mg per Day

One bottle of Ashwagandha (commonly known as Indian Ginseng) contains 150 capsules, with a bonus packet of Envisionary Easy Sleep included. Ashwagandha is widely valued in the ancient Ayurvedic system of India and is considered an "adaptogen" due to its ability to aid the body in adapting to stressful conditions. Regular use of Ashwagandha can help manage stress and provide numerous benefits for both the body and brain.

The recommended dosage for Ashwagandha is two capsules per day. However, for personalized results, it is suggested to begin with one capsule per day and gradually increase the dosage as needed, up to a maximum of two capsules per day. Consistent daily use is recommended for optimal results.

In addition to the Ashwagandha capsules, the bonus packet of Envisionary Easy Sleep contains key ingredients such as organic ashwagandha root, vegetable cellulose capsule, ginger extract, and other essential components to support easy sleep.

Melatonin, a hormone that regulates the sleep-wake cycle, has become a popular supplement for individuals experiencing difficulty falling asleep. Evidence suggests that taking melatonin before bedtime can aid in achieving a restful night's sleep.

GABA, an amino acid produced naturally in the brain, acts as a neurotransmitter to facilitate communication among brain cells. Its primary function is to reduce neuron activity in the brain and central nervous system, resulting in increased relaxation, reduced stress, a balanced mood, and improved sleep.

N-Acetyl-L-Cysteine, a dietary supplement form of cysteine, supports overall health by promoting normal liver function, replenishing the powerful antioxidant glutathione, and protecting cells from oxidative stress. It also aids in detoxification to reduce kidney and liver damage.

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